Women’s Health

Forget period discomfort. Glide through menopause.

There are three main areas of Women’s Health that acupuncture helps with: period pain, menopause and fertility.

PMS and cramps have become an accepted part of a young woman’s life, while hot flushes, headaches and fogginess are an expected part of menopause. But that needs not be so.

Menstrual health: Many young girls and women spend two or more days of their period in pain, as well as feeling emotionally and physically vulnerable. Some suffer so much, they struggle to go to school or work. Two days per period is about 25 days a year! And how many in a lifetime?

Menopause: Menopause often brings symptoms of hot flushes, insomnia, mental fogginess and emotional disharmony. Chinese Medicine does not view these as inevitable: with proper care and treatment, all can be alleviated, leaving you healthier and stronger as you step into the next chapter of your life.

Menses and menopause provide an important insight into a woman’s underlying health. Troublesome symptoms emerge when that health is imbalanced. A series of acupuncture treatments improves period pain and menopause symptoms permanently. This has also profound benefits for your underlying health.

To make sure you support your health in between acupuncture treatments, I will provide an in-depth assessment of breathing, posture and dietary energetics. A plan of action which may include acupressure, “kitchen herbs”, dietary adjustments and other individually relevant points is given as part of your Initial Consultation Report, and included in your Initial Consultation fee.

Acupuncture will help you with:


  • period pain and cramps
  • PMS
  • fatigue during period
  • bloating
  • menopausal “head fogginess”
  • hot flushes
  • emotional and mental stability

Book your free video consultation

Book now

What people say

Having had an ongoing problem with flooding periods along with agonising pain, things worsened after having had my son and had left me in some embarrassing situations on several occasions. After only a few sessions with Iga, this stopped completely and I also felt more energy in my day to day living which was a very welcome bonus.

Mum of two, Melbourn



Explore our free resources

Free Resources

🌟 Discover the Power of Acupressure! 🌟

Here is a present for you: Download my FREE Acupressure Guide to MONITOR YOUR HEALTH. It walks you through 3 amazing points I often use in clinic.

Don't miss out - give acupressure a go!

Welcome! I am excited to have you here. Now check your inbox :) You will get a link to download your PDF ACUPRESSURE GUIDE. If you don't see it in a few minutes, please make sure to check in Spam, and add iga@vitalitywithin.me to your safe sender list.